3 Simple Way to Stick to New Year's Resolutions

Many of us will make new resolutions every new year, but majority of us also find it hard to keep them.

Here 3 simple ways how to make them stick:

1. Desire to Change
You must have a strong desire to change, and it must come from inside yourself. So be ready for change, otherwise you're more likely to fail. So before making a resolution, sit down and analyze what YOU really want.

2.Ability of Change
You must have the right tools and skills to make change happens. If you are looking to lose some pounds, research diets now. If you think ahead, you will have your tools and information under your finger tips.

3. Confidence
Believing you can change encourages commitment to the process and enhances the likelihood of success. Studies on change show that those who truly believe they can change, do. Never ever doubt yourself, you definitely doom yourself even before you get started.