5 Steps to Start Eating Healthily

Want to start eating healthily but don't know how?

Here are 5 steps you must do:

1. Read this important article piece "How to Be a Healthy Eater".

2. Eating healthily doesn't have to cost a lot of money, if that's what you think it is. You can do it on budget.

3. Drink more water

4. Eat more fruits and vegetables. They're full of vitamins and minerals not founds in meats.

5. Start reading this blog "Healthy Eating for Life" and another one called "Healthy Food Blog". Want more specific pieces to read?

Read all the entries listed under "Eating Well" category on Healthy Food Blog. You know which food keep your health at optimal level, and which food will definitely bankrupt you.