A reason to switch to low-carb diet?
Low-carbohydrate diet may be the best choice for helping people lower their blood pressure.
In a recent study, researchers say a low-carbohydrate diet was as effective at helping people lose weight.
Study found that people who were on the low-carb diet were more successful at lowering their blood pressure than those following the other diet.
Source: For Lower Blood Pressure, Low-Carb Diet May Be Best